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LEGAL DISCLAIMER

All information and tools presented within this site are intended for educational purposes. Any health, nutrition or fitness advice is not intended as medical diagnosis or treatment. If you think you have any type of medical condition you must seek professional advice even if you believe it may be due to nutrition or fitness. theweightingroom.com is not a medical institute and therefore none of its staff will give any diagnosis or medical advice. By using our site you agree to our terms.

theweightingroom.com was established to provide good, practical information to help healthy adults in their lifesyle changes to eat healthier and incorporate fitness into there daily lives. This site is not intended for people under 18 years of age. If you are between the age of 13-18 you will need to ask permission from your parent or legal guardian to access this website and its services.

This website is not intended for pregnant or breast feeding women, underweight individuals or people with eating disorders or any health condition that requires a special nutrition program. We do not guarantee that the information will be completely accurate therefore the author, publisher or owner Mr. N. Roque will not be held responsible for any errors, omissions or inaccuracies published. It is advised that all visitors check information provided on this site with a professional source.

The owners, distributors and any participants disclaim all liability or loss in conjunction with any content provided here. We disclaim any liability for products or services recommended on the theweightingroom.com site including defective products or direct, indirect, special, incidental or consequential damages, arising out of the use or the inability to use the materials/information published or products sold on this site.

YOU SHOULD ALWAYS CONSULT A QUALIFIED PRACTITIONER BEFORE USING ANY DIETARY, EXERCISE OR HEALTH ADVICE FROM THIS SITE!

We urge all our web site visitors to seek medical / professional advice before beginning any fitness regime or any nutrition program. When embarking on any fitness program we also urge people to start slowly and gradually. Always select exercises that are safe. If you experience discomfort, distress or any other symptom whilst exercising please do not continue.

WE WILL RESPECT THE SAFETY AND WELLBEING OF VISITORS THEREFORE WE DO NOT PROVIDE ANY DIAGNOSIS OR MEDICAL ADVICE.