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From The TWR Team - Please read! This is where you can learn how to navigate and post in the forums. And we will post important announcements about the site, any issues, general or specific. |
19 Posts 7 Topics |
Last post by gizmonel in Re: Chat room has been a... on November 09, 2008, 01:36:41 am |
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Out of Bounds This is our water cooler - a place where you hang around & chat. No questions of any consequence, just a general get together sort of place where we see what we have in common besides fitness and nutrition. |
77 Posts 7 Topics |
Last post by Manor in Re: Ice Skater imitating... on November 21, 2008, 08:44:26 am |
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Introductions, Journals & Challenges Use this forum to keep track of your workouts, nutrition and thoughts or join in on a challenge. Personal training journals are also welcome here, this forum can also be used for comments and suggestions. This is also the forum where you introduce yourself to the community. |
1188 Posts 11 Topics |
Last post by gizmonel in Re: Nelsons workout & nu... on November 21, 2008, 08:47:07 pm |
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Nutrition & Exercise Discussion Zone Use this forum for all nutrition and exercise discussions. |
97 Posts 16 Topics |
Last post by gizmonel in Re: Challenging the Conv... on November 07, 2008, 11:04:43 pm |
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The Body, Mind and Spirit Connection In this forum we will explore the whole mind/body connection. |
103 Posts 18 Topics |
Last post by gizmonel in Gratitude: The Key To Ab... on November 06, 2008, 05:39:37 pm |
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Articles, Studies, Websites & News Post articles, studies, website links and news stories related to health and fitness. Share an interesting discovery or a major health news event. |
136 Posts 110 Topics |
Last post by Manor in Re: The History Of Diets... on November 21, 2008, 09:08:59 am |
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Exercise Instruction Here's a few sites that show pretty much any exercise you can think of. Some you will find entertaining. If you come across anything else, please add it to the list. |
6 Posts 2 Topics |
Last post by gizmonel in Re: Walking Exercise on October 31, 2008, 09:10:22 pm |
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Healthy Recipes Tired of eating the same thing every night? How about trying something new, that's easy. If you can, include bulk instructions as well for those of us who are new to cooking. |
17 Posts 7 Topics |
Last post by gizmonel in Re: Hot Meat Spinach Sa... on October 27, 2008, 07:58:06 pm |
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Inspirational Videos An extensive video library that focuses on the mind-body connection that is surely to enlighten and motivate you to be the best person you can be! |
23 Posts 2 Topics |
Last post by gizmonel in Substance of success on November 12, 2008, 07:12:53 am |
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